Low-Sugar, High-Protein Yogurt Bowl (Ready in 5 Minutes)
Looking for a healthy yogurt bowl recipe that’s high in protein, low in sugar and perfectly balanced? This easy breakfast idea is made for busy mornings when you want something quick, nourishing, and satisfying, without complicated prep.
Made with thick plain yogurt, fresh fruit, and our Protein Flakes & Granola, this bowl brings together creamy texture, natural sweetness, and satisfying crunch in every bite. With 17g of protein per 100g and high fiber content, and as a source of prebiotics, it’s designed to keep you feeling fueled and satisfied.
Gluten-free, plant-based, and ready in just five minutes, it’s the perfect before or after workout snack to power your performance and support recovery without compromising on taste.
Ingredients
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- 150 g thick plain yogurt
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- 1 tablespoon peanut butter
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- ½ banana
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- A handful of blueberries
How to Make It
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Add the thick plain yogurt to a bowl.
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Stir in one tablespoon of peanut butter until creamy and smooth.
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Slice half a banana and place the slices on top.
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Add a handful of fresh blueberries.
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Finish with 30 g of Turtle Protein Flakes & Granola for the perfect crunch.
Healthy, balanced, and ready in under 5 minutes.
Why Use Turtle Protein Flakes & Granola?
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- 17 g of protein per 100 g to support satiety and muscle recovery
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- Just 1.4 g of sugar per 100 g, keeping your breakfast balanced
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- Plant-based protein, nutritious seeds, and prebiotics
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- High in fiber, supporting digestion and long-lasting fullness
