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Our responses to your questions
40g is a generous serving of cereals. The big brands usually declare a portion to be 30g, but we found that was too little.
You mean the delicious organic cereal rings with the pretty colours? The gluten-free and vegan ones? With less sugar and natural colours?Yup, these are the same ones!
Both are ok! You can eat cereals with any dairy or dairy alternative. Add a fruit and you have a great breakfast bowl ready in 3 minutes. You can also eat them as a snack instead of a cereal bar or a cookie. They usually contain less fat and less sugar than bars and cookies and they are just as satisfying.
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